FOUR EXPRESS MARINADES FOR CHICKEN
In collaboration with
Emilie Gaillet, Emilie Murmure
4
Portions
15 min
Prepping
5 min
Cooking
Recipe
Easy
Ingredients
ASIAN
- 3 tbsp. (45 ml) vegetable oil
- 2 tbsp. (30 ml) rice vinegar
- 2 tbsp. (30 ml) soy sauce
- 1 tbsp. (15 ml) grilled sesame oil
- 1 tbsp. (15 ml) grated fresh ginger
- 2 garlic cloves, grated
- 1 sliced green onion
- 1 tbsp. (5 ml) sriracha sauce or sambal oelek (or to taste)
- 1 tbsp. (15 ml) sesame seeds
INDIAN
- 1/2 cup (125 ml) yogurt
- 2 tbsp. (10 ml) lime juice
- 1 tbsp. (5 ml) lime zest
- 2 tbsp. (30 ml) olive oil
- 1 tbsp. (15 ml) honey
- 1 garlic clove, grated
- 2 tbsp. (10 ml) curry powder
- 1 tbsp. (5 ml) ground coriander
- 1 tbsp. (5 ml) garam masala
- 1/4 cup (60 ml) fresh coriander, chopped
HONEY MUSTARD
- 1/3 cup (80 ml) honey
- 3 tbsp. (45 ml) old-fashioned mustard
- 3 tbsp. (45 ml) old-fashioned mustard
- 2 tbsp. (30 ml) olive oil
- 1 garlic clove, grated
CUMIN CHILI
- 1/2 cup (125 ml) olive oil
- 1 tbsp. (5 ml) sea salt
- Ground pepper (to taste)
- 1 tbsp. (5 ml) smoked paprika
- 1 tbsp. (5 ml) cumin
- 1 tbsp. (5 ml) onion powder or dried onion powder
- 1/4 tbsp. Cayenne chili pepper
- 2 garlic cloves, grated
- 1/2 cup (125 ml) fresh parsley, chopped
Directions
Click the steps to erase them.
- Combine all ingredients in a bowl.
- Pour marinade into a freezer bag and add chicken strips, boneless thighs, or drumsticks.
- The marinade can keep for 3 days in the refrigerator or several months in the freezer.
Ideal for an easy, economical, tasty meal!